Weigh In record (no journal entry) for 27 March 2020
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178.4 lb
Lost so far: 50.9 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 March 2020:
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2060 kcal
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Fat: 98.89g | Prot: 86.78g | Carb: 222.65g.
Breakfast: Whole Milk, Bananas , Great Value Whole Wheat & Honey Bread , Great Value Mozzarella String Cheese, Fried Egg. Lunch: Pork Backribs , Avocados , Green Olives, Chickpeas (Garbanzo Beans, Bengal Gram) (Mature Seeds, Canned) , Wild Harvest Organic Spring Mix Salad, Vegetable Spring Roll, Coca-Cola Diet Coke (Can). Snacks/Other: Yakult Yakult . more...
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losing 4.6 lb a week
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batisteli's weight history
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