Weigh In record (no journal entry) for 27 March 2020
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159.2 lb
Lost so far: 1.5 lb.
Still to go: 18.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2020:
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1845 kcal
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Fat: 56.57g | Prot: 83.54g | Carb: 260.83g.
Breakfast: Кофе с Молоком и Сахаром, Хачапури по-Аджарски. Lunch: Малиновое Варенье, Сметана 15%, Fit&Sweet Вареники со Шпинатом и Рикоттой. Dinner: Пирог с Капустой. Snacks/Other: Банан, Мандарины. more...
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losing 1.5 lb a week
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