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Yeah me! Same weight 2 days in a row!
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221.0 lb
Lost so far: 24.0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2020:
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1449 kcal
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Fat: 74.98g | Prot: 99.36g | Carb: 93.90g.
Breakfast: Driscoll's Blueberries, Greek Yogurt, Oats . Elevenses: Pears . Lunch: Meijer Shredded Sharp Cheddar Cheese, Meijer Chunk Light Tuna in Water, Egg (Whole). Tea: Kirkland Signature Organic Walnuts. Dinner: Prime Time Sweet Mini Peppers, Meat with Tomato-Based Sauce (Mixture), Meat with Tomato-Based Sauce (Mixture). more...
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steady weight
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