Weigh In record (no journal entry) for 27 March 2020
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199.8 lb
Lost so far: 2.8 lb.
Still to go: 29.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2020:
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972 kcal
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Fat: 51.59g | Prot: 34.54g | Carb: 96.78g.
Breakfast: Franz Old Fashioned Donuts, Scrambled Egg (Whole, Cooked), McDonald's Caramel Mocha (Small). more...
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gaining 7.0 lb a week
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