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129/86
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348.0 lb
Lost so far: 20.0 lb.
Still to go: 98.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2020:
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1132 kcal
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Fat: 63.32g | Prot: 46.27g | Carb: 94.48g.
Breakfast: Sour Dough Bread, Butter. Lunch: San Luis Sourdough Sourdough Sliced Bread, Tillamook Monterey Jack Cheese. Dinner: Pork (Lean and Fat Eaten), White Rice, Cooked Green String Beans (from Fresh). Snacks/Other: Tortilla Corn Chips. more...
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gaining 10.5 lb a week
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