Weigh In record (no journal entry) for 27 March 2020
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217.6 lb
Lost so far: 20.4 lb.
Still to go: 42.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2020:
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648 kcal
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Fat: 32.26g | Prot: 47.00g | Carb: 46.69g.
Lunch: Green String Beans, Swiss Chalet Mashed Potatoes, Swiss Chalet 1/3 Rack BBQ Ribs. more...
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losing 7.0 lb a week
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cnemnel1's weight history
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