Linda Fraley's Journal, 27 March 2020

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Weigh In record (no journal entry) for 27 March 2020

161.0 lb Lost so far: 0 lb. Still to go: 11.0 lb. Diet followed poorly.

Diet Calendar Entries for 27 March 2020:

1015 kcal

Fat: 36.17g | Prot: 56.03g | Carb: 115.88g. Breakfast: Scrambled Egg. Lunch: Tuna Fish Salad, English Muffin. Dinner: Tuna Fish Salad, English Muffin. Snacks/Other: Specially Selected Rosemary Artisan Crackers, Trader Joe's Dried Apricots, Trader Joe's Dried Apricots. more...

2208 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

gaining 0.4 lb a week

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Linda Fraley's Journal, 27 March 2020

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