Minimelina's Journal, 29 September 2010

138.3 lb Lost so far: 0 lb.    Still to go: 9.3 lb.    Diet followed reasonably well.

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1240 kcal

Fat: 53.06g | Prot: 96.04g | Carb: 101.47g.   Breakfast: Fiber One, Total 2% Yogurt, Coconut Creme, Fat Free Half & Half, No Calorie Sweetener Packets, Coffee. Lunch: Mixed Salad Greens. Dinner: Turkey Meat (Cooked, Roasted). Snacks/Other: Almonds . more...

1531 kcal

Activities & Exercise: Resting - 16 hours and 30 minutes, Sleeping - 7 hours and 30 minutes. more...