Weigh In record (no journal entry) for 27 March 2020
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153.9 lb
Lost so far: 17.9 lb.
Still to go: 32.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2020:
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233 kcal
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Fat: 10.18g | Prot: 11.05g | Carb: 24.39g.
Breakfast: Aknaz Tam Yağlı Beyaz Peynir, Haşlanmış Yumurta, Kepekli Ekmek. Snacks/Other: Elma. more...
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steady weight
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sevmuskuz's weight history
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