Weigh In record (no journal entry) for 29 September 2010
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137.6 lb
Lost so far: 0 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 September 2010:
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509 kcal
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Fat: 9.23g | Prot: 19.99g | Carb: 92.19g.
Breakfast: coffee, velvetta cheese , mandrin oranges (light syrup) , honey wheat toast, egg beaters . more...
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steady weight
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stormgrant's weight history
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