Weigh In record (no journal entry) for 27 March 2020
|
119.0 lb
Lost so far: 19.8 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 March 2020:
|
728 kcal
|
Fat: 15.51g | Prot: 43.14g | Carb: 119.71g.
Breakfast: Arance. Lunch: St. Dalfour Marmellata di Fichi, Carne di Petto di Tacchino, Pumpernickel Pane, Cavolo, Carote Bollite, Asparagi Cotti (da Freschi), Uovo. Dinner: Peperone Rosso Dolce, Arance, Tonno al Naturale, Pomodori Ciliegini, Rucola . Snacks/Other: Arance. more...
|
losing 6.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Feffe02's weight history
|