sarahray87's Journal, 29 September 2010

157.0 lb Lost so far: 4.0 lb.    Still to go: 32.0 lb.    Diet followed 100%.

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1426 kcal

Fat: 36.40g | Prot: 63.94g | Carb: 212.91g.   Breakfast: Coke Zero, Milk (Nonfat), Special K Original Cereal. Lunch: au bon pain caesar, au bon pain chicken noodle. Dinner: Caramelized Sugar, White Rice. Snacks/Other: sprite zero, diet dr pepper, 100 Calorie Homestyle Popcorn. more...

2075 kcal

Activities & Exercise: Desk Work - 9 hours, Resting - 7 hours and 30 minutes, Sleeping - 7 hours and 30 minutes. more...