Weigh In record (no journal entry) for 20 April 2013
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124.0 lb
Lost so far: 2.0 lb.
Still to go: 8.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 20 April 2013:
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2255 kcal
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Fat: 79.74g | Prot: 109.23g | Carb: 268.20g.
Breakfast: Breakfast Burrito. Lunch: B&M Brown Bread, Asparagus, Lettuce Salad with Cheese, Tomato and/or Carrots, Subway Chipotle Southwest Sauce, Shrimp, Chicken Sandwich, Pralines. Dinner: Bisquick Strawberry Shortcake. Snacks/Other: Duane Reade Chocolate Covered Pretzels, Vanilla Fudge, Chocolate Fudge, Peanut Butter Fudge. more...
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1573 kcal
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Activities & Exercise:
Sitting - 2 hours, Walking (moderate) - 3/mph - 10 minutes, Calisthenics (light, e.g. home exercise) - 30 minutes, Walking (slow) - 2/mph - 1 hour, Resting - 12 hours and 20 minutes, Sleeping - 8 hours. more...
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gaining 8.4 lb a week
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