Weigh In record (no journal entry) for 27 March 2020
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123.0 lb
Lost so far: 0 lb.
Still to go: 9.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2020:
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1024 kcal
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Fat: 24.42g | Prot: 88.51g | Carb: 109.83g.
Breakfast: Coop Latte di Riso, Lievito, Uovo, WHY Farina Avena Istantanea Cacao Why , Primia Yogurt Greco 0% Vaniglia, Milbona Formaggio Fresco Quark Magro. Lunch: Cetriolo (senza Buccia), Carne di Manzo (Bistecca, Magra, Tagliata con 0 cm di Grasso). Dinner: Calleris Lenticchie Rosse Decorticate. Snacks/Other: Lindt Cioccolato Fondente 78%. more...
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gaining 6.2 lb a week
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