rebelgirlracing's Journal, 20 April 2013

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Weigh In record (no journal entry) for 20 April 2013

103.0 lb Lost so far: 36.0 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 20 April 2013:

146 kcal

Fat: 1.32g | Prot: 11.20g | Carb: 23.89g. Breakfast: GOLEAN Crisp! Toasted Berry Crumble, Milk (Nonfat). Lunch: Shrimp. Dinner: Garden Salad. more...

1727 kcal

Activities & Exercise: Housework - 1 hour, Sitting - 4 hours, Bicycling (fast) - 15/mph - 1 hour, Resting - 9 hours, Sleeping - 9 hours. more...

losing 2.3 lb a week

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rebelgirlracing's Journal, 20 April 2013

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