InSane17's Journal, 27 March 2020

172.6 lb Lost so far: 12.6 lb.    Still to go: 7.3 lb.    Diet followed reasonably well.

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1522 kcal

Fat: 60.95g | Prot: 42.40g | Carb: 196.01g.   Breakfast: Valio Aurajuusto,  Karjalanpiirakka. Lunch: Dr. Oetker Pizza Tradizionale Mozzarella E Pesto. Snacks/Other: LU Domino Original. more...

2154 kcal

Activities & Exercise: Desk Work - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...