Weigh In record (no journal entry) for 27 March 2020
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181.9 lb
Lost so far: 9.9 lb.
Still to go: 71.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2020:
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370 kcal
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Fat: 20.01g | Prot: 31.64g | Carb: 20.47g.
Breakfast: Кофе с Молоком, Вкусный День Творог Обезжиренный 1,8%. Lunch: Тушеные Овощи. Dinner: Магнит Сыр Гауда 45%. more...
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losing 6.2 lb a week
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