TacoRay's Journal, 26 March 2020

158.5 lb Lost so far: 7.5 lb.    Still to go: 3.5 lb.    Diet followed reasonably well.

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2802 kcal

Fat: 96.36g | Prot: 198.29g | Carb: 302.37g.   Breakfast: Nectarines, Strawberries, Kroger Cranberry Delight Trail Mix, Daisy 4% Small Curd Cottage Cheese, Blueberries, Bananas, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Optimum Nutrition Gold Standard 100% Whey - Double Rich Chocolate. Lunch: Cuties Clementines, Energy Kitchen Mixed Veggies, White Rice, Cooked Pinto, Calico or Red Beans (Fat Not Added in Cooking), Chicken Breast, Schwan's Roasted Peppers & Onions, Apples. Dinner: Ken's Steak House Balsamic Vinaigrette Dressing, Tomatoes, Cucumber (with Peel) , Seoul Kimchi, Spinach , Mann's Power Blend, Mama Cozzi Pepperoni Cauliflower Pizza. Snacks/Other: Our Little Rebellion Protein Crisps, Blueberries, Nature Nate's Natural 100% Pure Raw & Unfiltered Honey, Spectrum Chia Seeds, Kind Almond Butter Whole Grain Clusters, Kroger Cranberry Delight Trail Mix, Peanut Butter, Friendly Farms Greek Nonfat Yogurt - Plain (170g), Flaxseed Seeds, Strawberries, Russell Stover Pecan Delight. more...

3337 kcal

Activities & Exercise: Fitbit - 24 hours. more...