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Harleystreetglide
Journal
20 Apr 13
Harleystreetglide's Journal, 20 April 2013
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Started on Atkins last week. Trying hard to keep carbs to 20. Hope this works and look forward to the results.
140.0 lb
Lost so far:
0 lb
.
Still to go:
10.0 lb
.
Diet followed N/A.
Diet Calendar
Entry for 20 April 2013:
160 kcal
Fat: 11.43g | Prot: 11.09g | Carb: 3.02g.
Breakfast:
Egg Omelet or Scrambled Egg with Cheese, Ham or Bacon and Tomatoes.
more...
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i think you are doing to much net carbs sre you doing net carbs or just carbs good luck Debbie
20 Apr 13 by member:
D5949
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