Rose Lisa 's Journal, 20 April 2013

150.4 lb Lost so far: 9.6 lb.    Still to go: 25.4 lb.    Diet followed N/A.

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1193 kcal

Fat: 24.87g | Prot: 32.59g | Carb: 223.01g.   Breakfast: Monster Assault. Lunch: Oreo Chocolate Sandwich Cookies, Lactaid 100% Lactose Free Fat Free Milk, Malt-O-Meal Frosted Mini Spooners Whole Grain Wheat Cereal. Dinner: Ketchup, 7-Eleven Hot Dog Bun, Hebrew National Beef Franks, Vlasic Kosher Dill Spears. Snacks/Other: AriZona Beverage Arnold Palmer Lite Half Iced Tea & Half Lemonade. more...

2027 kcal

Activities & Exercise: Shopping - 1 hour, Sitting - 2 hours, Housework - 2 hours, Resting - 11 hours, Sleeping - 8 hours. more...