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FBS 5.8
1 5.7
2 5.5
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180.0 lb
Lost so far: 30.0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2020:
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638 kcal
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Fat: 33.25g | Prot: 24.66g | Carb: 66.21g.
Breakfast: Aunt Jemima Original Syrup, Plain French Toast, Joe's Tasty Travels Flax Seeds, Organic Traditions Hemp Hearts, Prana Black Chia Seeds, Oatmeal. Lunch: Schneider's Hot Dog , Tomato Soup. more...
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steady weight
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