dennycamarillo8's Journal, 26 March 2020

270.7 lb Lost so far: 29.1 lb.    Still to go: 138.5 lb.    Diet followed reasonably well.

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923 kcal

Fat: 22.33g | Prot: 79.47g | Carb: 103.87g.   Breakfast: Slim-Fast Malteada. Lunch: Heinz Mayonesa Light, Vegetalistos Zanahoria Rallada,  Lechuga, Marketside Espinaca Baby, Dolores Atún en Agua. Snacks/Other: Yoplait Yoghurt Doble Cero,  Plátano, Skippy Crema de Cacahuate Baja en Grasa, Bimbo Pan Tostado Doble Fibra. more...

2592 kcal

Activities & Exercise: Squats (Legs) - 10 minutes, Elliptical - 20 minutes, Google Fit - 23 hours and 30 minutes. more...