jamesthomasmom's Journal, 29 September 2010

276.5 lb Lost so far: 2.5 lb.    Still to go: 46.5 lb.    Diet followed reasonably well.

---

806 kcal

Fat: 14.39g | Prot: 27.97g | Carb: 112.68g.   Breakfast: Whips! Light & Fluffy Texture Yogurt - Orange Creme, Bananas. Lunch: Baked Apple Crisp Cereal Bars. Dinner: Savory Whole Grains Blends Chicken & Herb Classico, Cut Green Beans. Snacks/Other: Zinfandel Wine. more...

3319 kcal

Activities & Exercise: Housework - 1 hour, Desk Work - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...