Weigh In record (no journal entry) for 29 September 2010
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190.0 lb
Lost so far: 18.0 lb.
Still to go: 15.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 29 September 2010:
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1336 kcal
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Fat: 29.05g | Prot: 37.93g | Carb: 246.71g.
Breakfast: Activia Light Peach Yogurt, Green Tea, Raspberries, Blueberries, Blackberries, Dried Chia Seeds. Lunch: Navels Oranges, Peaches, Cantaloupe Melons, Multi-seed Crackers. more...
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2251 kcal
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Activities & Exercise:
Jillian Workout - 55 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...
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steady weight
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