arrowhein's Journal, 26 March 2020

Weigh In record (no journal entry) for 26 March 2020
184.2 lb Lost so far: 36.4 lb.    Still to go: 54.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 March 2020:
1094 kcal Fat: 56.33g | Prot: 43.88g | Carb: 102.18g.   Lunch: Delish White Cheddar Macaroni & Cheese. Snacks/Other:  Blackberries , Utz Hot & Spicy Pork Rinds,  Walnuts, Lindt 95% Cocoa Dark Chocolate, Breyers Non-Dairy Vanilla Peanut Butter, Olly Purely Probiotic, Nature's Bounty Hair, Skin, & Nails Gummies, Vitafusion Women's Daily Multivitamin, Synergy Original Kombucha. more...
218 kcal Activities & Exercise: Samsung Health - 24 hours. more...
losing 5.6 lb a week

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