Weigh In record (no journal entry) for 26 March 2020
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295.0 lb
Lost so far: 16.0 lb.
Still to go: 45.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2020:
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778 kcal
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Fat: 21.60g | Prot: 96.32g | Carb: 43.67g.
Breakfast: Heinz Tomato Ketchup, Jimmy Dean Delights Egg’Wich. Lunch: Harris Teeter Baby Bud Broccoli Florets, Green Giant Riced Veggies Cauliflower Risotto Medley, Skinless Chicken Breast. Snacks/Other: Jack Link's Original Beef Steak Jumbo. more...
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losing 1.6 lb a week
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Pappy1271's weight history
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