Weigh In record (no journal entry) for 26 March 2020
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171.1 lb
Lost so far: 39.2 lb.
Still to go: 27.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2020:
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450 kcal
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Fat: 6.70g | Prot: 31.86g | Carb: 65.83g.
Breakfast: Orangen. Lunch: Beste Ernte Rote Beete, Tilapia (Fisch). Dinner: Granny Smith Äpfel, Erdbeeren, Blaubeeren, Alpro Soya Joghurt Natur Ungesüßt. more...
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steady weight
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mitsu1994's weight history
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