Weigh In record (no journal entry) for 26 March 2020
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114.2 lb
Lost so far: 0 lb.
Still to go: 14.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2020:
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1642 kcal
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Fat: 51.69g | Prot: 57.49g | Carb: 241.13g.
Breakfast: Applesauce Unsweetened, Arrowhead Mills Rice and Shine Organic Whole Grain Brown Rice Hot Cereal, Tea (Brewed). Lunch: Simply Orange Orange Juice (Pulp Free, 11.5 oz), Alexia Waffle Cut Sweet Potato Fries, Broccoli, Trader Joe's Organic Grass-Fed Uncured Beef Hot Dogs. Dinner: Mixed Salad Greens, Unsweetened Iced Tea, Thousand Island Dressing, Beef and Noodles (Mixture). Snacks/Other: Betty Crocker Gluten Free Yellow Cake Mix, Butter , Yehuda Gluten Free Matzo-Style Squares, Bananas, Udi's Gluten Free Double Chocolate Muffin, Coffee. more...
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losing 2.8 lb a week
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