Weigh In record (no journal entry) for 26 March 2020
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174.8 lb
Lost so far: 14.8 lb.
Still to go: 7.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2020:
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2215 kcal
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Fat: 96.90g | Prot: 83.49g | Carb: 247.47g.
Breakfast: DIA Yogur Natural Desnatado. Dinner: Avellanas, Hacendado Chocolate con Leche (21g), Huevo Cocido, Miel, El Almendro Turrón Blando, Azúcar, Whey Protein, Aceite de Girasol, Sunbites Mix de Frutos Secos y Pasas, Alteza Arroz Blanco Cocido, Hacendado Lentejas Cocidas, Patatas Cocidas, Zanahoria Cocida, Aceite de Oliva, Miel, Auchan Tortellini Requeson y Espinacas. more...
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losing 4.6 lb a week
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sunsum31's weight history
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