Weigh In record (no journal entry) for 26 March 2020
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265.6 lb
Lost so far: 33.4 lb.
Still to go: 85.6 lb.
Diet followed 100%.
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Diet Calendar Entry for 26 March 2020:
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1075 kcal
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Fat: 56.97g | Prot: 45.99g | Carb: 121.24g.
Breakfast: Kind Nuts & Spices Dark Chocolate Mocha Almond, Coffee. Lunch: (Aldi) Specially Selected Italian Ciabatta Sandwich Rolls, Parkview Classic Bun Length Wieners, Ketchup, Wendy's Chili copycat recipe. Dinner: Trader Joe's Nonpareille Capers, Crown Prince Flat Anchovies in Olive Oil, Vigo Pitted Calamata Olives, Sweet Onions, tomato, Roma, raw cut up, Wish-Bone Light Italian Dressing, Divina Dolmas, Feta Cheese. Snacks/Other: Fiber One Fiber One Caramel Nut Chewy Bar. more...
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losing 11.2 lb a week
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