Weigh In record (no journal entry) for 20 April 2013
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205.4 lb
Lost so far: 0 lb.
Still to go: 45.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 April 2013:
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1647 kcal
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Fat: 57.64g | Prot: 60.29g | Carb: 225.95g.
Breakfast: 070744002202, Special K Red Berries. Lunch: Fried Pickles, Classic Burger. Dinner: French Fries (Medium), Premium Grilled Chicken Classic Sandwich (No Mayo). Snacks/Other: 100 Calorie Marshmallow Treats, Bananas, 100 Calorie Marshmallow Treats. more...
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gaining 0.4 lb a week
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