19.0%
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151.0 lb
Lost so far: 22.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 September 2010:
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2431 kcal
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Fat: 78.27g | Prot: 125.39g | Carb: 314.92g.
Breakfast: Bananas, ostrim, Apples. Lunch: Black Beans, nutter butters, tortilla chips, skinless boneless chicken breast. Dinner: Oatmeal Cake with Icing, Sausage Pizza. more...
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losing 1.4 lb a week
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