|
It is now 18 days since surgery. I'm doing well. I'm still mostly on a liquid diet have started adding in some solids that are smashed up really fine. My favorite new food is a soft scrambled egg. That's it for now.
|
231.0 lb
Lost so far: 4.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 20 April 2013:
|
220 kcal
|
Fat: 4.00g | Prot: 23.00g | Carb: 27.00g.
Breakfast: Breyers Double Churn No Sugar Added Vanilla Ice Cream, Lucerne Fat Free Milk, Nestle Beneprotein. more...
|
losing 9.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Ellawena's weight history
|