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Ciclo
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119.9 lb
Lost so far: 19.0 lb.
Still to go: 16.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2020:
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714 kcal
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Fat: 4.47g | Prot: 31.67g | Carb: 144.80g.
Breakfast: Arance. Lunch: Pane Bianco, Yogurt Magro al Naturale, Coop Karma Oat Drink Barista, Kellogg's Special K Classic, Broccoli, Peperone Rosso Dolce, Betty Bossi Indivia Riccia. Dinner: Carote, Coop Qualité & Prix Petto di Tacchino , Cetriolo Sottaceto, Pomodori, Asparagi (Sgocciolati, in Scatola), Betty Bossi Indivia Riccia. Snacks/Other: Mele Gala. more...
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gaining 1.2 lb a week
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