Weigh In record (no journal entry) for 20 April 2013
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138.0 lb
Lost so far: 17.6 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 April 2013:
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764 kcal
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Fat: 21.14g | Prot: 30.35g | Carb: 109.49g.
Breakfast: Colby Cheese, Wheat Thins Original, Banana, Mini Moos Half & Half Creamers, Coffee. Dinner: Brookside Dark Chocolate Pomegranate, Date, Cherry Tomatoes, Budweiser Select 55 Premium Light Beer, Light Fat Free Yogurt - Banana Cream Pie, Balsamic Vinegar, Olive Oil , Mini Sweet Peppers, Mixed Salad Greens, Baked or Broiled Salmon. more...
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losing 0.5 lb a week
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Sally tassani's weight history
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