Weigh In record (no journal entry) for 26 March 2020
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128.1 lb
Lost so far: 13.0 lb.
Still to go: 2.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 March 2020:
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327 kcal
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Fat: 10.33g | Prot: 36.35g | Carb: 24.32g.
Breakfast: Sanjing Ginseng Royal Jelly, Kohlrabi, Eggplant, Trend + Csökkentett Szénhidráttartalmú Kenyér, Cherry Tomatoes, Biotech Usa ISO Whey Zero, Carrots, Cucumber, Mustard, Egg. more...
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1629 kcal
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Activities & Exercise:
Running (jogging) - 5/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 1.5 lb a week
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