|
übers we leider zugenommen. jetzt bin ich wieder auf dem richtigen weg
|
201.7 lb
Lost so far: 33.3 lb.
Still to go: 3.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 March 2020:
|
514 kcal
|
Fat: 30.24g | Prot: 22.51g | Carb: 43.55g.
Breakfast: Stockmeyer Leberwurst Fein, Grafschafter Butter Toast, Lidl Vollkorntoast (25g), Margarine, Milchkaffee, Söbbeke Wilder Bernd. more...
|
losing 0.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
isa181280's weight history
|