roblain2030's Journal, 20 April 2013

190.4 lb Lost so far: 12.2 lb.    Still to go: 20.4 lb.    Diet followed reasonably well.

---

2737 kcal

Fat: 122.16g | Prot: 72.10g | Carb: 348.09g.   Breakfast: Freshly Squeezed Orange Juice, Egg and Cheese on Croissant. Dinner: French Fries, Coca-Cola Classic (Cup), #12 Burger, Lemonade, Blueberry Muffins. more...

2104 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...