FBS 1 5.4 2
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180.0 lb
Lost so far: 30.0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2020:
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658 kcal
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Fat: 28.52g | Prot: 28.45g | Carb: 74.32g.
Dinner: Eggplant (with Salt, Drained, Cooked, Boiled) , President's Choice Chicken Balls. Snacks/Other: Blueberry Muffins . more...
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steady weight
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