Weigh In record (no journal entry) for 20 April 2013
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168.7 lb
Lost so far: 5.5 lb.
Still to go: 9.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 April 2013:
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2733 kcal
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Fat: 67.60g | Prot: 153.86g | Carb: 357.18g.
Breakfast: Café, Jus de Pamplemousse Rose. Lunch: Kiwi, Vin de Table Rouge, Pomme, Oranges, Pain Multigrain, Steak Haché Pur Boeuf 5%, Farfalle, Oignons, Miettes de Thon à la Tomate. Dinner: Gâteau au Chocolat (sans Glaçage), Petits Pois, Fromage Blanc 0%, Cabillaud, Duo de Carottes et Fenouil, Jus d'agrumes, Emmental, Pomme, Miel, Chocolat Doux ou Noir, Pain Multigrain, Bananes. Snacks/Other: Hot Chocolate. more...
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4178 kcal
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Activities & Exercise:
Standing - 2 hours, Sitting - 3 hours, Desk Work - 8 hours and 32 minutes, Running - 7/mph - 2 hours and 2 minutes, Resting - 26 minutes, Sleeping - 8 hours. more...
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gaining 4.6 lb a week
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Huguy's weight history
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