Weigh In record (no journal entry) for 25 March 2020
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194.0 lb
Lost so far: 43.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 March 2020:
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1990 kcal
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Fat: 41.18g | Prot: 171.86g | Carb: 248.88g.
Dinner: Butcher Box Grass-Fed Beef Top Sirloin Steak, Lundberg Sushi Rice. more...
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gaining 1.4 lb a week
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