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lena0919
Journal
28 Sep 10
lena0919's Journal, 28 September 2010
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Weigh In record (no journal entry) for 28 September 2010
258.0 lb
Lost so far:
0 lb
.
Still to go:
73.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 28 September 2010:
1979 kcal
Fat: 60.52g | Prot: 60.75g | Carb: 304.31g.
Breakfast:
Clif Bar - Oatmeal Raisin Walnut, coffee.
Lunch:
cornbread, chicken, fried, Beef Flavor Rice & Vermicelli Enriched with Beef Flavored Seasoning Rice Mix.
Dinner:
burger king iced coffee, burger king fries, Cheeseburger.
more...
3649 kcal
Activities & Exercise:
Resting - 14 hours, Standing - 5 hours, Walking (moderate) - 3/mph - 30 minutes, Sleeping - 4 hours and 30 minutes.
more...
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