lena0919's Journal, 28 September 2010

Weigh In record (no journal entry) for 28 September 2010
258.0 lb Lost so far: 0 lb.    Still to go: 73.0 lb.    Diet followed N/A.

Diet Calendar Entries for 28 September 2010:
1979 kcal Fat: 60.52g | Prot: 60.75g | Carb: 304.31g.   Breakfast: Clif Bar - Oatmeal Raisin Walnut, coffee. Lunch: cornbread, chicken, fried, Beef Flavor Rice & Vermicelli Enriched with Beef Flavored Seasoning Rice Mix. Dinner: burger king iced coffee, burger king fries, Cheeseburger. more...
3649 kcal Activities & Exercise: Resting - 14 hours, Standing - 5 hours, Walking (moderate) - 3/mph - 30 minutes, Sleeping - 4 hours and 30 minutes. more...

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