Weigh In record (no journal entry) for 25 March 2020
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169.8 lb
Lost so far: 10.2 lb.
Still to go: 29.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2020:
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1453 kcal
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Fat: 76.78g | Prot: 69.66g | Carb: 119.21g.
Breakfast: Egg, Calavo Avocado, Sugar, Silk Almond Creamer, Blue Diamond Almond Breeze Vanilla Milk, Coffee. Lunch: Clif Bar Clif Bar - Crunchy Peanut Butter, Turkey Burger. Dinner: Amy's Cheese Enchilada. Snacks/Other: Green & Black's Mint Dark Chocolate. more...
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steady weight
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