Weigh In record (no journal entry) for 25 March 2020
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250.0 lb
Lost so far: 40.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2020:
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1754 kcal
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Fat: 115.97g | Prot: 100.07g | Carb: 78.91g.
Lunch: Whipped Heavy Cream (Unsweetened), Coffee, Guacamole, Tine Jarlsberg Cheese, Spinach , Mushrooms , Cooked Young Green Onion (from Fresh), Butter , Avocado Vegetable Oil , Kirkland Signature Egg Whites. Dinner: Meatless Fried Rice, Hampton House Dry Garlic Ribs, Bibigo Mini Wontons. more...
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gaining 0.5 lb a week
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