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sunnykate
Journal
25 Mar 20
sunnykate's Journal, 25 March 2020
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Weigh In record (no journal entry) for 25 March 2020
123.4 lb
Lost so far:
0 lb
.
Still to go:
13.4 lb
.
Diet followed poorly.
Diet Calendar
Entries for 25 March 2020:
1993 kcal
Fat: 59.25g | Prot: 37.42g | Carb: 220.63g.
Breakfast:
R.W. Knudsen Family Organic Blueberry Pomegranate Juice, Guayaki Yerba Mate Organic Tea, Trader Joe's Soft Whole Wheat Bread, Follow Your Heart Smoked Gouda Style Slices, Earth Balance Vegan Buttery Sticks (79% Vegetable Oil Spread).
Lunch:
Vegan Spaghetti Pie, Vegan Apple Muffins.
Dinner:
Stacy's Pita Chip Company Simply Naked Pita Chips, Sabra Roasted Red Pepper Hummus, Sauvignon Blanc Wine.
more...
1514 kcal
Activities & Exercise:
Running (jogging) - 5/mph - 22 minutes, Resting - 15 hours and 38 minutes, Sleeping - 8 hours.
more...
gaining 2.8 lb a week
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