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138/88
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345.0 lb
Lost so far: 23.0 lb.
Still to go: 95.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2020:
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1190 kcal
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Fat: 70.00g | Prot: 57.41g | Carb: 82.50g.
Breakfast: Sour Dough Bread, Butter. Lunch: Tortilla, Tillamook Monterey Jack Cheese, Boiled Egg. Dinner: Land O'Lakes Salted Butter, Baked Potato (Peel Not Eaten), Chicken Breast Meat (Broilers or Fryers, Roasted, Cooked), Zucchini. Snacks/Other: Butter (Salted), Boudin Sourdough Bread. more...
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losing 10.5 lb a week
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