Weigh In record (no journal entry) for 25 March 2020
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125.8 lb
Lost so far: 34.8 lb.
Still to go: 0.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 March 2020:
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1989 kcal
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Fat: 86.77g | Prot: 94.87g | Carb: 201.50g.
Lunch: Mazzio's Pizza Ham Bacon Cheddar Calzone Ring, Mazzio's Pizza Cool Ranch Dippin' Sauce, Mazzio's Pizza Cheese Dippers (No Sauce) . Dinner: Great Value Extra Wide Egg Noodles, McCormick Brown Gravy Mix, Ground Beef (95% Lean / 5% Fat, Crumbles, Cooked, Pan-Browned). Snacks/Other: Snickers Snickers Bar (1.86 oz), Pillsbury Peanut Butter Frosting, Reese's Miniature Peanut Butter Cups (1). more...
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losing 2.8 lb a week
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 Comments
25 Mar 20 by member: shirfleur 1
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Just water going up and down with workouts and liquid intake. I had like 3 large iced teas yesterday and a bottle of propel. Flushing it all out so I can gain it again in a few days lol.
25 Mar 20 by member: peeperjj
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