Weigh In record (no journal entry) for 25 March 2020
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148.0 lb
Lost so far: 0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2020:
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252 kcal
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Fat: 6.75g | Prot: 5.00g | Carb: 43.25g.
Breakfast: Great Value Corn Flakes Cereal. Lunch: Campbell's Chunky Baked Potato with Cheddar & Bacon Bits Soup. more...
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gaining 2.3 lb a week
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Jerry turk's weight history
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