Weigh In record (no journal entry) for 25 March 2020
|
205.4 lb
Lost so far: 29.2 lb.
Still to go: 40.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 25 March 2020:
|
1714 kcal
|
Fat: 42.33g | Prot: 99.15g | Carb: 232.15g.
Breakfast: Goldhen Grade A Large Eggs. Lunch: Cabbage soup. Dinner: Trader Joe's Riced Cauliflower, Chicken curry. Snacks/Other: Malt-O-Meal Berry Colossal Crunch, Odell India Pale Ale, Coffee-Mate Creamy Chocolate Powder Coffee Creamer, Sugar, Coffee, Bananas, Sugar, Coffee, Coffee-Mate Creamy Chocolate Powder Coffee Creamer. more...
|
losing 0.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Ryan_F's weight history
|