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Day 15
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133.2 lb
Lost so far: 5.7 lb.
Still to go: 22.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2020:
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1200 kcal
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Fat: 50.15g | Prot: 48.90g | Carb: 143.10g.
Breakfast: Orange. Lunch: Moser Roth Chocolate Preto 85%, Rotisserie Chicken. Dinner: Nestlé Lion, Pear, White Rice with Tomato Sauce, Portuguese Fried Pork Belly. Snacks/Other: Continente Tarte de Amêndoa, Prozis Manteiga de Amendoim, Apple, Pear. more...
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gaining 12.3 lb a week
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